The Flexion Distraction procedure is performed utilizing a specialized table the moves up and down. The procedure is totally comfortable and provides excellent relief for lower back and leg pain such as sciatica, herniated discs and arthritis. The gentle motion puts the spine through it's normal ranges of motion and is very pleasant to the patient. This technique has been researched and developed over the past 30 years and is utilized in chiropractic and medical offices all over the world. It is an excellent alternative to the spinal manipulation and almost anyone can tolerate the procedure even when they are in severe pain.